The Department of Psychology, inaugurated the first session of Psychology Association Week for the academic year 2025, with an insightful presentation on “Mindfulness”, held on 2nd July 2025. The session was facilitated by Ms. Shahabana Gafoor, first-semester M.Sc. Psychology student, who delivered an engaging and thoughtful introduction to the concept and practice of mindfulness. Her presentation combined theoretical understanding with practical aspects of mindfulness, helping attendees appreciate its relevance to mental well-being and psychological resilience. This event marked a promising beginning to the week-long series of Psychology Association activities, aimed at fostering academic dialogue, student engagement, and applied understanding of psychological concepts.